Gentle Yoga
Scheduled: Wed, Jan 22, 2020 @ 9:30amDesigned for people who want gentle stretching to improve flexibility and to develop a more quiet, peaceful and focused mind. This class is great for older adults. All equipment provided.$8…DetailsGentle Yoga
Scheduled: Wed, Jan 29, 2020 @ 9:30amDesigned for people who want gentle stretching to improve flexibility and to develop a more quiet, peaceful and focused mind. This class is great for older adults. All equipment provided.$8…DetailsGentle Yoga
Scheduled: Wed, Feb 5, 2020 @ 9:30amDesigned for people who want gentle stretching to improve flexibility and to develop a more quiet, peaceful and focused mind. This class is great for older adults. All equipment provided.$8…DetailsGentle Yoga
Scheduled: Wed, Feb 12, 2020 @ 9:30amDesigned for people who want gentle stretching to improve flexibility and to develop a more quiet, peaceful and focused mind. This class is great for older adults. All equipment provided.$8…DetailsGentle Yoga
Scheduled: Wed, Feb 19, 2020 @ 9:30amDesigned for people who want gentle stretching to improve flexibility and to develop a more quiet, peaceful and focused mind. This class is great for older adults. All equipment provided.$8…DetailsGentle Yoga
Scheduled: Wed, Feb 26, 2020 @ 9:30amDesigned for people who want gentle stretching to improve flexibility and to develop a more quiet, peaceful and focused mind. This class is great for older adults. All equipment provided.$8…DetailsGentle Yoga
Scheduled: Wed, Mar 4, 2020 @ 9:30amDesigned for people who want gentle stretching to improve flexibility and to develop a more quiet, peaceful and focused mind. This class is great for older adults. All equipment provided.$8…DetailsGentle Yoga
Scheduled: Wed, Mar 11, 2020 @ 9:30amDesigned for people who want gentle stretching to improve flexibility and to develop a more quiet, peaceful and focused mind. This class is great for older adults. All equipment provided.$8…DetailsGentle Yoga
Scheduled: Wed, Mar 18, 2020 @ 9:30amDesigned for people who want gentle stretching to improve flexibility and to develop a more quiet, peaceful and focused mind. This class is great for older adults. All equipment provided.$8…DetailsGentle Yoga
Scheduled: Wed, Mar 25, 2020 @ 9:30amDesigned for people who want gentle stretching to improve flexibility and to develop a more quiet, peaceful and focused mind. This class is great for older adults. All equipment provided.$8…Details
The Center for Wellbeing & Wisdom
All Ministries > The Center for Wellbeing & Wisdom
About The Center for Wellbeing & Wisdom
We believe mind, body, soul and community are intricately connected with one another. Our Christian faith inspires this ministry of wellness, but we do not impose our faith on anyone nor assume faith for anyone. We practice Spacious Christianity, and our culture provides a welcoming environment for everyone, without discrimination for any reason such as race, religion, color, gender, gender identity or expression, sexual orientation, age, national origin, (dis)ability, or marital status.
All are welcome.
MONDAY
Gentle Yoga 9:30-10:30am • Teacher: Laura Donahue (651-260-6657)
Reiki 1-2pm (Must call ahead to schedule) Call First Pres at 541-382-4401 to schedule
TUESDAY
Tai Chi for People w/Parkinson’s & Neurological Challenges 11:30am-12:30 • Teacher: Kimberly Walter (503-421-7374) [email protected]
Tai Chi for Better Balance 1-2pm • Teacher: Emily Struthers [email protected]
WEDNESDAY
Gentle Yoga 9:30-10:30am • Teacher: Laura Donahue (651-260-6657)
Chair Yoga 11am- noon • Teacher: Laura Donahue (651-260-6657)
Reiki 1-2pm (Must call ahead to schedule) • Call First Pres at 541-382-4401 to schedule
THURSDAY
Awareness Through Movement/ Feldenkrais method 9am-10am • Teacher: Teresa Sabo (541-815-5292)
Tai Chi for People w/Parkinson’s & Neurological Challenges 11:30am-12:30 • Teacher: Ashley Trottier • [email protected]
Tai Chi for Better Balance/24 1-2pm • Teacher: Ashley Trottier • [email protected] & Kimberly Walter • [email protected]
FRIDAY
Dance for Parkinson’s & Neurological Challenges 10:30-11:45 a.m • Teacher: Ashley Trottier • [email protected] & Kimberly Walter • [email protected]
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