Events List Navigation
8 Movement T’ai Chi/Qigong for Better Balance
Want to lower your risk of falls? Want to relax, meditate, strengthen muscles and challenge balance? This is a level one class and we ask for a 4 class commitment. The fee is $20 ($5 per class.) Contact the instructor Julie Carda with questions and/or to register: [email protected] or 541 604 2857.
Find out more
Everyday Brain Fitness
Do you or a loved one have concerns about brain health? Feeling stressed and concerned about the effects on healthy brain function? Try the instructor guided non-computerized exercises that help strengthen memory. Everyday Brain Fitness group classes are limited to six participants. Registration is required and the fee is $15 per class. Contact the instructor Julie Carda with questions or to request more information at [email protected] or 541 604 2857.
Find out more8 Movement T’ai Chi/Qigong for Better Balance
Want to lower your risk of falls? Want to relax, meditate, strengthen muscles and challenge balance? This is a level one class and we ask for a 4 class commitment. The fee is $20 ($5 per class.) Contact the instructor Julie Carda with questions and/or to register: [email protected] or 541 604 2857.
Find out more8 Movement T’ai Chi/Qigong for Better Balance
Want to lower your risk of falls? Want to relax, meditate, strengthen muscles and challenge balance? This is a level two class and we ask for a 4 class commitment. The fee is $20 ($5 per class.) Contact the instructor Julie Carda with questions and/or to register: [email protected] or 541 604 2857.
Find out more8 Movement T’ai Chi/Qigong for Better Balance
Want to lower your risk of falls? Want to relax, meditate, strengthen muscles and challenge balance? This is a level one class and we ask for a 4 class commitment. The fee is $20 ($5 per class.) Contact the instructor Julie Carda with questions and/or to register: [email protected] or 541 604 2857.
Find out more